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What Exercises Can Be Done To Keep Weight In Check?
hi i had a stroke in oct 2010 which left me with rite side hemyplesis and impaired speach and swallow. i ve had medical clearance from my g p . i was 42 at the time. i m looking fpor some kind of exercise to do to help me keep my weight in check. my mobility is impaired and also have been diagnosed with C O P D
Sat, 29 Mar 2014
Hi, Welcome to Health care magic forum.
You should do some passive exercises, like lifting the right hand with the left hand. tie a smooth rope with pulley at the top to the right foot, and pull it with the left hand.
Try to squeeze some thing like rubber ball with a hole, with the right hand frequently.
Try to make sounds like woo, hoo etc. Try to keep the B.P under control.
Wishing for a quick and complete recovery. Thank you.
You should do some passive exercises, like lifting the right hand with the left hand. tie a smooth rope with pulley at the top to the right foot, and pull it with the left hand.
Try to squeeze some thing like rubber ball with a hole, with the right hand frequently.
Try to make sounds like woo, hoo etc. Try to keep the B.P under control.
Wishing for a quick and complete recovery. Thank you.
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