Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi
u need to do START AND STOP EXERCISE to prolong eerection
when u feel that semen will come out stop before that point and press base of penis.
stop for while and start again
do it again and again
its difficult initially
but once u master it it is easy and fun for u
Hello bilal ;
welcome to HealthcareMagic
Few exercises like Kegel's exercise where you can contract the pelvic muscles and another is the stop start method where in you should stop the sexual act before orgasm and then restart it again ;this stop and start should be done while mastrubating and your time shall improve.For details about how to perform the Kegels please consult a doctor or a sexologist nearby.
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What Exercises Help To Achieve Longer Erections ?
hi u need to do START AND STOP EXERCISE to prolong eerection when u feel that semen will come out stop before that point and press base of penis. stop for while and start again do it again and again its difficult initially but once u master it it is easy and fun for u