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What Food Helps To Increase Sperm Count?
Hello Doctor, Iam Senthil. Iam 33 years old. Iam getting married in another 4 months time.Me and my future wife have plan to try for baby one we are married. I don t have any masturbation habit. But every week at-least once I have sperm leakage during night. May i also know what are the best foods to take for better erection and to increase sperm count and Iam a vegetarian. Thanks.
Mon, 25 May 2015
Hello
Semen discharge during night is a common phenomenon among males and it may be due to over excited state,inadequate emptying etc.
You should try relaxation technique and avoid provocative literature and videos.
It is not a serious finding.
You can go for semen analysis if you are concerned about fertility.
Proper management depend upon findings.
Empirically you can take healthy balanced diet.Take lot of fruits and vegetables and go for exercise.
Avoid alcohol and smoking if you take these things.
You can also take anti-oxidants.
Get well soon.
Take Care
Dr.Indu Bhushan
Semen discharge during night is a common phenomenon among males and it may be due to over excited state,inadequate emptying etc.
You should try relaxation technique and avoid provocative literature and videos.
It is not a serious finding.
You can go for semen analysis if you are concerned about fertility.
Proper management depend upon findings.
Empirically you can take healthy balanced diet.Take lot of fruits and vegetables and go for exercise.
Avoid alcohol and smoking if you take these things.
You can also take anti-oxidants.
Get well soon.
Take Care
Dr.Indu Bhushan
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