Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
hi i m 5 months pregnant and even though i eat a lot and i m full i still hear my stomach growling every once in a while, and i think the baby keeps on kicking and sometimes it makes me want to vomit and sometimes i want to burp but i can t because it will turn to vomit, what is this? what food should i eat and what activities should i do?
one should take balanced nutritious food. more fresh fruits fresh vegetable rich in protien an mineral vitamin. should take reach in iron. ensure that you should eat for your self and foetus growing with you. can do normal activity like brisk walking . avoid lifting weight and jumping. avoid pressure on your abdomen.
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What Food Should Be Taken During Pregnancy?
one should take balanced nutritious food. more fresh fruits fresh vegetable rich in protien an mineral vitamin. should take reach in iron. ensure that you should eat for your self and foetus growing with you. can do normal activity like brisk walking . avoid lifting weight and jumping. avoid pressure on your abdomen.