Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I delivered 3 months back. It was a normal delivery. After that i started notcing that my pelvis is lax and the lower part of my body is weak. I did not had this problem before. I also feel difficult to hold my urine for long time and also slight leak of urine is there if i cough or sneeze
these exercises was practised my mom, as she had some bladder disturbance due to some minor prolapse of uterus. it really helped my mom. so i think pelvic floor exercises are good for urinary disturbance.
Hi,
Thanks for query,
It seems you might have mild cystocele or mild uterine prolapse.
This is the reason you got urine problem.
If these problems are there pelvic floor exercise will not work,
Consult gynaec and get diagnosed.
oK AND BYE.
these exercises was practised my mom, as she had some bladder disturbance due to some minor prolapse of uterus. it really helped my mom. so i think pelvic floor exercises are good for urinary disturbance.
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Is Pelvic Floor Exercises ?
these exercises was practised my mom, as she had some bladder disturbance due to some minor prolapse of uterus. it really helped my mom. so i think pelvic floor exercises are good for urinary disturbance.