My name is Linda. A couple of months ago I had a mammogram and it was normal and no changes since my last one. For about 3 days my left breast is very sore. When I move or work it hurts. Today has been the worse day and it doesn t seem to be getting any better tonite. During the breast exam for years the doctor says he feels something at 6:00. Nothing ever shows up. In the past I have had an ultra sound and nothing shows up there. I haven t taken anything for the pain. Not much on taking medicine. I do have ibuprofen . Would a heating pad help? Feels like the inside of my breast is bruised . If not better by Monday I will call the doctor but I have never had this and I know it can t be serious but it is uncomfortable. What do you think it could be and what can I do that might help. Thought maybe a hot shower might help.