Hello Thanks for your query. I will try my best to provide you with best possible professional recommendations to your questions. You are suffering from stress incontinence, that is losing urine without meaning to during physical activity, such as coughing, sneezing, laughing, or exercise. Stress incontinence occurs because of poor function in the muscles that support the bladder or control the release of urine. Contributing factors like Urinary tract infection, Illnesses that cause chronic coughing or sneezing Obesity, Smoking, which can cause frequent coughing, Diabetes, which can cause excess urine production and nerve damage. Excess consumption of caffeine or alcohol Medications that cause a rapid increase in urine production, Sports, such as tennis or running etc. One contributing factor that you have is UTI, that should be treated. I advice you to have your urine routine and culture and sensitivity. After that meet the physician with the report for Antibiotic course. After treatment if it does not stop i advice you to see OBG specialist. There are many treatment options available like behavioral therapy, exercise, medication and surgery, after through examination they will be in better position to decide. Yet again, I do hope that you have found something helpful and I will be glad to answer any further query. Regards