Thanks for query on HCM.
It looks to be calcium,d3 and
multivitamin deficiency.
Go for complete body profile investigations to rule out any underlying condition.
Also be watchful for blood sugar,B12 level.
Start treatment accordingly.
Take therapeutic dose of B12,
folic acid,calcium,d3,zinc,minerals and other supplement.
Intramuscular injections of b12,folic acid will be helpful.
Eat good nutritious,calcium,protein rich diet.
Avoid any
stress,
anxiety.
Go for exercise,yoga regularly.
Keep regular follow up with your doctor.