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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Most Effective Way To Quit Smoking? I

What is the most effective way to quit smoking? I am a smoker of 40 years and want to quit. I would prefer quitting "cold turkey" and need to understand what effects I will go through. Or, is it best to reduce the amount I smoke eventually to the point of not smoking? I smoke approximately 20 cigarettes a day.
Tue, 29 Sep 2015
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What Is The Most Effective Way To Quit Smoking? I