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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Procedure For Self Hypnosis?

I am trying to learn self hypnosis and meditation since last 3 years but still I am not expert in doing this.

I know that if some one hypnotize me and say "whenever you say READY in your mind, you will instantly go in deep trance and now whatever you say in your mind will go to your unconscious mind" then this will really work.
I have tested it with my friend and brother by hypnotizing them.
But there is no one here to hypnotize me to program my mind to do self hypnosis or meditation.

I want someone to hypnotize me.
Could you please help me to learn self hypnosis?
Tue, 23 Sep 2014
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Psychiatrist,  's  Response
Hi dear

I understand your concern.

Hypnosis is unconscious process and only 6o % in the world hypnotize by someone.

It is not possible to hypnotize everyone.

And among them self hypnotize is so difficult because ewe know our thought processes and suggestion in them is difficult.

So if you want to hypnotize then contact expert near by.

But self hypnotize is not possible in some extent.

Still have a query then feel free to ask.

Thank you.

Take care.
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What Is The Procedure For Self Hypnosis?

Hi dear I understand your concern. Hypnosis is unconscious process and only 6o % in the world hypnotize by someone. It is not possible to hypnotize everyone. And among them self hypnotize is so difficult because ewe know our thought processes and suggestion in them is difficult. So if you want to hypnotize then contact expert near by. But self hypnotize is not possible in some extent. Still have a query then feel free to ask. Thank you. Take care.