Hi,
Welcome to healthcare magic.
I have read the query and understand the discomfort you are facing due to the clogged nose. The symptoms described by you represent an Upper
respiratory tract infection and symptoms will resolve in 1 week.
I suggest my patients to follow certain measures for reduction of the symptoms:
1. Drink warm water and avoid eating unhealthy,oily and cold foodstuffs.
2. Eating healthy food is essential for good immunity against further infections.
3. Anti histaminic like tab.Cetrizine will help reduce the symptoms of cold.
4. Steam inhalation 2-3 times a day especially before sleep will help reduce the blockage.Good sleep is very essential so take rest as and when possible.
5. Nasal decongestant spray like otrivin
nasal spray will help in relieving the congestion.Ocean saline nasal spray will also help in preventing drying and itching of nose.
6. If the symptoms still persist then you should consult an
ENT specialist to get a X-Ray
paranasal sinuses (Water's view) done to rule out a
sinus infection or any other cause.
Kindly rate my answer if you find it useful. Feel free to ask any queries.Take care.
Regards,
Dr.Tushar Tamboli.