Hi welcome to HCM.... If you have digestive problem than fiber supplement can be prescribed ... Take more fiber food like whole grain, wheat bran , spinach etc.... Fruits taken more .... Eat slowly .. Avoid stress .... Avoid smoking , excess tea.... If bloating there avoid onion , turnip, cabbage like gas forming food ... You are mentioning liver enlargement .. But cause has to be searched and accordingly further guidance can be given .. For hepatomegaly investigate with. ... 1.USG 2.SGOT 3.SGPT 4.Peripheral smear with retic count 5.HBSag only if needed You can post your follow up report or consult physician for more advise .... If functional constipation more ispaghula in milk can be useful .. Take care ...