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What Is The Remedy For The Pain In The Thigh Caused While Doing Splits?
I was doing my right split a few days ago, and I was about an inch from having it. I decided to pusher a little further, and when it did I got a really bad pain on the inside of my right thigh. It now has a dull pain if I try to stretch it, and I seem to have lost all of the flexibility that I have worked for months to.gain. Any tips??
your problem may be postral. tell your wieght. you take some protin, calcium.and vitamin E WITH omega3fatty acid. if pain with fever than consulte orthopadic doctor. temprally keep rest. investigation, CBC, XRAY SPINE,AND right thigh
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What Is The Remedy For The Pain In The Thigh Caused While Doing Splits?
your problem may be postral. tell your wieght. you take some protin, calcium.and vitamin E WITH omega3fatty acid. if pain with fever than consulte orthopadic doctor. temprally keep rest. investigation, CBC, XRAY SPINE,AND right thigh