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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Solution For Erectile Dysfunction?

I m 39 yrs aged male having 1 child,my problem is of erectile dysfunction & Premature ejeculetion .
(1)As i m facing this problem since last 3 yrs or may be more .I have not done a complete intercourse with my partner due to PE.I ejeculate just after foreplay or at...
Sat, 4 Jan 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you are facing a problem of Erectile Dysfunction and Premature Ejaculation.

In absence of any major health issue cause of ED and Premature ejaculation is mind related and due to performance anxiety.

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking.

You may take Sildenafil (Viagra)to get good hard erection and to delay ejaculation .

Please consult qualified sexologist to learn to modify some sex techniques like stop and start and squeeze techniques .This will help to delay ejaculation.
Dr.Patil.
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What Is The Solution For Erectile Dysfunction?

Hello Thanks for your query,based on the facts that you have posted it appears that you are facing a problem of Erectile Dysfunction and Premature Ejaculation. In absence of any major health issue cause of ED and Premature ejaculation is mind related and due to performance anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking. You may take Sildenafil (Viagra)to get good hard erection and to delay ejaculation . Please consult qualified sexologist to learn to modify some sex techniques like stop and start and squeeze techniques .This will help to delay ejaculation. Dr.Patil.