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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Solution For Uneasy Breathing, Panic Attacks And Ringing In Ears?

Hi, I'm currently experiencing uneasy breathing, shaking, and ringing in my ears. I experience panic attacks often. However, this has continued for around 3 hours now, and 2 hours before I fell to sleep. Would you be able to give me any advice please?
Tue, 18 Feb 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Panic attacks are such. breathing difficulty, ringing in your ear and shaking is part of anxiety. To have a relief from it, you should learn relaxation. You did not mention about any medication. If you are not having any medication, you should see a psychiatrist. He will guide you to a proper treatment method which will he helpful. Also learn yoga and meditation, which shall help you in relaxing.

For further assistance visit http://psychocure.blogspot.com/

Hope this answers your query. Available for further clarifications.
Good luck.
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What Is The Solution For Uneasy Breathing, Panic Attacks And Ringing In Ears?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Panic attacks are such. breathing difficulty, ringing in your ear and shaking is part of anxiety. To have a relief from it, you should learn relaxation. You did not mention about any medication. If you are not having any medication, you should see a psychiatrist. He will guide you to a proper treatment method which will he helpful. Also learn yoga and meditation, which shall help you in relaxing. For further assistance visit http://psychocure.blogspot.com/ Hope this answers your query. Available for further clarifications. Good luck.