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What Is The Treatment For Back Pain And Poor Quality Of Sperms?
sir i am very worried about my back pain and loss of quality in my semen and erection i am not able to concentrate on anything in my life pls help for god sake ,due to this bad habit there is lot of negligence by me on my career and my family and daily chores my friends make lot of bad jokes upon me in front of me this is very embarrassing .(i used to masturbate 3-4 times a day since 17 years of age now i m 27 years my marriage is next year i want to build a good body i want to go to gym but due to my back pain i cant stop masturbating and i remember only one thing that my erection and penis size was so strong like a rod and when i was in early 20 s my quantity and quality of sperm is also decreased i lost that type of erection .i have studied about (SNS/PNS ) both nervous systems i cant able to remember lot of things these days like simple phone numbers . my problems are as follows; 1. i want to get rid of masturbation 2. there is lot of back pain in body i cant able to move sometimes. 3.how to repair and recover what has been lost to excess of masturbation .pls suggest a good diet. 4.i want to manage the parasympathetic and sympathetic nervous systems. 5.i want to know whether that can i get that kind of strong erections which i got in teenage years . 6. i also want to know that after marriage would i able to pregnant my wife because i have lost the quality of sperm and would able to satisfy her or not . 7.due to years of masturbation my size has been shrinked and can i use viagra or levitra . 8. i also want to improve my health and body and as well as memory power. pls response as early as possible .DOC pls
Wed, 23 Apr 2014
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
I think you need to focus on other activities besides masturbation and especially at times when you feel like masturbating, think of some other things to do and move away from the act. Do not try to stop all at once, just slow it down at first and then stop. Set yourself a time period. And make that a realistic one.
Prepare a list of chores to do, and whenever you get the urge, concentrate on that. There are chances that the backache is also due to the habit of masturbation - yes, the incidence is known. So, I feel once you reduce the masturbation, the backache may reduce.
As for gym, I think make a start. Don't push yourself, go slow. Once you start, the muscles will gradually strengthen and then the exercise tolerance will increase. You may be able to step up the level of exercise thereafter.
As for sperm quality, get a sperm test/analysis done. Then we can give a better comment on the latter part of your query.
Inform me about the reports mentioned above/if any other, so I can be of help to you further. Please do understand that some details could be extracted from a detailed history and examination.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Saumya Mittal
I have reviewed your query and here is my advice.
I think you need to focus on other activities besides masturbation and especially at times when you feel like masturbating, think of some other things to do and move away from the act. Do not try to stop all at once, just slow it down at first and then stop. Set yourself a time period. And make that a realistic one.
Prepare a list of chores to do, and whenever you get the urge, concentrate on that. There are chances that the backache is also due to the habit of masturbation - yes, the incidence is known. So, I feel once you reduce the masturbation, the backache may reduce.
As for gym, I think make a start. Don't push yourself, go slow. Once you start, the muscles will gradually strengthen and then the exercise tolerance will increase. You may be able to step up the level of exercise thereafter.
As for sperm quality, get a sperm test/analysis done. Then we can give a better comment on the latter part of your query.
Inform me about the reports mentioned above/if any other, so I can be of help to you further. Please do understand that some details could be extracted from a detailed history and examination.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Saumya Mittal
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