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What Is The Treatment For Extreme Tiredness?
Good day, I am a good sleeper, but I wake up tired every morning. I have a tired, uncomfortable feeling continiously behind and around my eyes. I also suffer a little from sinus, but this is a more tired feeling. I generally sleep 7-8 hours a night. Please help.
Wed, 17 Sep 2014
hello ,
may be you are having a disturbed sleep.
stress, fear and untoward thoughts lead to uncomfortable sleep.
try taking a bath at night time before sleeping.
do a bit of walking after food.
try meditation.
be relieved of your thoughts at the time of sleep
may be you are having a disturbed sleep.
stress, fear and untoward thoughts lead to uncomfortable sleep.
try taking a bath at night time before sleeping.
do a bit of walking after food.
try meditation.
be relieved of your thoughts at the time of sleep
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