Hi.. Welcome to HEALTHCARE MAGIC.. I have gone through your query and can understand your concern.. As per your complain you suffer from Acid reflux after taking cheese containing dishes and dairy products are commonly a causative factor for hyperacidity and acid reflux from stomach to throat and mouth.. The sore throat and burning sensation in throat are due to he effect of acid as well as foul taste is also caused by it.. Nothing to worry and the best way to avoid acid reflux is by avoiding much of cheese and other dairy product.. You can although take curd as it is a probiotic and can help in relieving acid reflux problem. For acid reflux you can take Proton pump inhibitors like Pantoprazole or Omeprazole.. Take antacid like Digene half an hour before meals.. Drink plenty of water to dilute the acid and prevent burning.. Avoid spicy and acidic foods... While sleeping keep your head at a higher level than the legs.. Hope this information helps.. Thanks and regards.. Dr.Honey Nandwani Arora.