Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. I am terribly sorry to understand your hapless condition. But, as you are suffering from these problems for years and therefore it shall always be better to continue with the medicines. You should find a solution there by you can continue the medicines at least for the time being. Cognitive behavior therapy is found to be effective for many cases of anxiety disorder and PTSD. You shall consult a clinical psychologist for further information. But again, without medication this option may not he helpful. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.