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What Kind Of Food Supplementary Will Help In Increasing Weight Within A Short Period?
How can I become fat within short time? I already read many articles about becoming fat. But it did not work. So what can I do now? Can I eat food supplementary? What supplementary will be best for me? Please advice............ My age is 25, height 5 feet 9 inch, weight 54 kg.
Thu, 6 Mar 2014
Hi,
Nothing to worry at the age 25 and height 5 ft 9 inches your weight should be between 52 to 59 kg, so your weight is quite normal.
Take high protein diet with moderate fat and carbohydrates.
you can take some protein and multivitamin supplements.
Ok and take care.
Nothing to worry at the age 25 and height 5 ft 9 inches your weight should be between 52 to 59 kg, so your weight is quite normal.
Take high protein diet with moderate fat and carbohydrates.
you can take some protein and multivitamin supplements.
Ok and take care.
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