Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Makes A Person Exhausted Even After Sleeping For 12 Hours?
i am extrmely tired; i mean i could sleep anywher from 10-12 hrs. and still feel exhaused after only being up a few hours. my energy level i m sure is at the lowest it can possibly be. i work in health care and work midnights , and at work i feel ok .
Sat, 21 Jun 2014
hi.
you sleep this much because you work nights, so hence your sleep cycle is disturbed. you should have nutria bars and fruits with high sugar content such as bananas and cheekus.
you sleep this much because you work nights, so hence your sleep cycle is disturbed. you should have nutria bars and fruits with high sugar content such as bananas and cheekus.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....