What Should I Do For Hair Loss And Dandruff Having Taken The Vitamin And B Complex Tablets?
i have extreme hairloss maybe because i cut down on my food intake ,lost 9 kgs and do running aswell as yoga.my food intake is only minimal home prepared food.i have dandruff also and my dermatolgist adviced to apply clonate.i had started taking muti vitabin and b complex for hair loss and had seen reduced haisfall.i quit it now and cab again experience the same hairloss.what should i do?
I can understand your concern for the less hair on scalp region with hair fall and dandruff.
The scalp hair are basically genetically mediated so it depends on family pattern.You can take vitamins in the form of biotin, calicium pantothenate and other vitamin B complexes. Multivitamin tablets contains all these essential nutrients so you can take it.
Additionally increase you protein intake on daily basis and eat sprouts. Eat a lot of green leafy vegetables and sprouts which contains vitamins and minerals necessary for normal hair function.
Minoxidil is helpful but should always be applied under dermatological supervision other wise can cause irritation on the scalp.
Do not use clonate cream for beyound 15 days without your dermatologist advise as it contains Clobetasol - a potent steroid which can cause side effects on long term use. You should consult a dermatologist and take guidance so that long term use can be maintained.
Take care.
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What Should I Do For Hair Loss And Dandruff Having Taken The Vitamin And B Complex Tablets?
HI, I can understand your concern for the less hair on scalp region with hair fall and dandruff. The scalp hair are basically genetically mediated so it depends on family pattern.You can take vitamins in the form of biotin, calicium pantothenate and other vitamin B complexes. Multivitamin tablets contains all these essential nutrients so you can take it. Additionally increase you protein intake on daily basis and eat sprouts. Eat a lot of green leafy vegetables and sprouts which contains vitamins and minerals necessary for normal hair function. Minoxidil is helpful but should always be applied under dermatological supervision other wise can cause irritation on the scalp. Do not use clonate cream for beyound 15 days without your dermatologist advise as it contains Clobetasol - a potent steroid which can cause side effects on long term use. You should consult a dermatologist and take guidance so that long term use can be maintained. Take care.