hallo sir,
i am having high cholesterol.i had blood test 2day. mine age is 42 yrs and weight is 75 kg.mine cholesterol is 287,T.G is 269,H.D.L IS 30,L.D.L is 203,V.L.D.L IS 54.so now i am in a high category.i take alchohol very rare.so suggest me what 2 do and what diet to take other than medicenes.