i am 29 yrs pregnant and i am diagnosed with gestational diabetes.
below is the diet which i am following. please suggest if this is enough !
Breakfast - oat meal , one glass of skimmed milk with out sugar
snack - egg and pomegranate
lunch - 1 small cup of wheat rawa and veg curries
snack - ragi malt with buttermilk and orange and dry fruits
dinner - parata with spinach, methi ,cabbage , bottleguard ...etc
snack - apple , watermelon