I m a 20yo and male. What Should I do after self-induced vomiting?! I just self-induced vomited, the continuation of a series of the same over a period of a few months. MY HEART is FEELING UNCOMFORTABLE AND I HAVE TINGLING IN MY ARMS AND LEGS!!!!!!!!! I have read on the Internet, and in books that it is extremely bad for the body. I ve read WWW.WWWW.WW about the dangers of self-induced vomiting. I DON T WANT ANY PERMANENT OR IRREVERSIBLE DAMAGE TO MY BRAIN OR BODY! I ve just cooked and eaten some Heinz s organic potassium-containing baby food bought from the local supermarket- pumpkin, sweet potato, beef, etc, and also eaten a Nutrilite Double X multivitamin and multisupplement. What else should I do now? IS there some optimal protocol I should follow after self-induced vomiting so as not to damage the various organ systems? P.S. I m not sure I have bulimia, because I vomit after eating something I feel is bad for my health, and i m concerned about my health rather than my appearance/weight. I ve got into a habit of eating before thinking and then when I think the food I ve eaten is bad for my health, I vomit them out.