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What Should I Do For The Twisted Ankle?
Hi, I m a college student who just tripped down the last two steps of a staircase and im worried about my ankle. My left ankle twisted and kind of crunched, and my friends helped me get back up to my room. I feel shaky and nauseous and cant put weight on it and almost passed out while getting back to my room, what should i do to care for my ankle?
Fri, 9 Dec 2016
check for any blue coloration, if you see any so i suggest you rush to er
if not then apply ice and use anti inflammatory for 1 week + wear an ankle
Good Luck
if not then apply ice and use anti inflammatory for 1 week + wear an ankle
Good Luck
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