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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Should I Do To Increase Body Muscle?

Hi Doctor. I want to know how can I increase body muscle. I am skinny 115lb, height 5 ft 3 in. I want to gain weight but not FAT. How can I just increase muscle so I have strength in my body (I am purely vegetarian (not vegan))?

Thank you for taking time!
Wed, 9 Apr 2014
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Pathologist and Microbiologist,  's  Response
hi,,

i guess u r young adult,,,
with proper nutrition n regular - bluit up exercises u can get muscles,,
vegetarian diet definitely helps in body building...

can tak up premium q for detailed instructions,,

regards
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What Should I Do To Increase Body Muscle?

hi,, i guess u r young adult,,, with proper nutrition n regular - bluit up exercises u can get muscles,, vegetarian diet definitely helps in body building... can tak up premium q for detailed instructions,, regards