HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Should I Do To Increase My Height ?

i am 24 years old above60 kg is my weight & height is 160 cm i need some help to grow my height.
Thu, 5 Jan 2012
Report Abuse
Ayurveda Specialist 's  Response
Height and weight are mainly depends on heridatory
you have to start these medicines
1. Ashwagandharishta 5 ml twice a day after meal
2. Asheliyo churna 1 grams twice day
3. Karshya churna twice a day for 1 gram with milk

also have to start Tadasan ( Yoga Posture)
and push ups and also pull ups.
Cycling is also use full for you.

Regards,
Dr. Nikul Patel
Ayurveda Consultant
Ahmedabad
I find this answer helpful
Ayurveda Specialist Dr. Ram Mani Bhandari's  Response
Dear
welcome to healthcaremagic
usually normal rate of growth of height is from age of 14-20 in males. But you are crossed this age.the fusion of plate for growth stop the further growth. there is less chance for you to gain height. But you can start doing some exercise and yogasan which can help you abit. take care

http://ayurvediccure.info
I find this answer helpful
Ayurveda Specialist Dr. Manish Rijhwani's  Response
There is hardly any thing you can do now to increase your height

You may try tab.Godanti 1 tab thrice a day along with Tadasana

Compared to your Height your weight seems to be good



Dr. Manish R. Rijhwani
+91-9422571734
drmanish78@gmail.com
I find this answer helpful
Pediatrician Dr. Suryakanta Baraha's  Response
very less chance of increse ht after 20. dont worry .people of ur ht like tendulkar more successful than others.think them
I find this answer helpful
General & Family Physician Dr. Jagdish's  Response
Hi Welcome to healthcaremagic.com

The bone growth stops after puberty(by 21 years of age). No medicine will help after that age. There are limb lengthening cosmetic surgeries but complications are high.


Regards Dr. Jagdish
I find this answer helpful

Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Weight management


Loading Online Doctors....
What Should I Do To Increase My Height ?

Height and weight are mainly depends on heridatory you have to start these medicines 1. Ashwagandharishta 5 ml twice a day after meal 2. Asheliyo churna 1 grams twice day 3. Karshya churna twice a day for 1 gram with milk also have to start Tadasan ( Yoga Posture) and push ups and also pull ups. Cycling is also use full for you. Regards, Dr. Nikul Patel Ayurveda Consultant Ahmedabad