Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Height and weight are mainly depends on heridatory you have to start these medicines 1. Ashwagandharishta 5 ml twice a day after meal 2. Asheliyo churna 1 grams twice day 3. Karshya churna twice a day for 1 gram with milk
also have to start Tadasan ( Yoga Posture) and push ups and also pull ups. Cycling is also use full for you.
Regards, Dr. Nikul Patel Ayurveda Consultant Ahmedabad
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welcome to healthcaremagic
usually normal rate of growth of height is from age of 14-20 in males. But you are crossed this age.the fusion of plate for growth stop the further growth. there is less chance for you to gain height. But you can start doing some exercise and yogasan which can help you abit. take care
very less chance of increse ht after 20. dont worry .people of ur ht like tendulkar more successful than others.think them
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General & Family Physician, Dr. Jagdish's Response
Hi Welcome to healthcaremagic.com
The bone growth stops after puberty(by 21 years of age). No medicine will help after that age. There are limb lengthening cosmetic surgeries but complications are high.
Regards Dr. Jagdish
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What Should I Do To Increase My Height ?
Height and weight are mainly depends on heridatory you have to start these medicines 1. Ashwagandharishta 5 ml twice a day after meal 2. Asheliyo churna 1 grams twice day 3. Karshya churna twice a day for 1 gram with milk also have to start Tadasan ( Yoga Posture) and push ups and also pull ups. Cycling is also use full for you. Regards, Dr. Nikul Patel Ayurveda Consultant Ahmedabad