Hi I am 27 and Im 3 months pregnant .Please tell me what kind of yoga is preffered for pregnant women and by what month of pregnancy we can start yoga Hi I am 27,female. and Im 3 months pregnant.Please tell me what kind of yoga is preffered for pregnant women and by what month of pregnancy we can start yoga
Hi Rafia;
welcome to HealthcareMagic
Please consult first your Gynaec whether you can do yoga in 3rd month of pregnancy;if she says yes may be you can consult a yoga teacher or specialist who will guide you as to what type of yoga can be done in pregnancy.
Take care
Thanks
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What Yoga I Can Do During Pregnancy ?
Hi Rafia; welcome to HealthcareMagic Please consult first your Gynaec whether you can do yoga in 3rd month of pregnancy;if she says yes may be you can consult a yoga teacher or specialist who will guide you as to what type of yoga can be done in pregnancy. Take care Thanks