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Which Fruits Are Advisable For A Diabetic Patient?
which fruits are advisable for a diabetic, and which fruits should be avoided
Sat, 14 May 2011
hello,
avoid banana,chiku,papaya,grape mango. all these have high sugar content.take care
avoid banana,chiku,papaya,grape mango. all these have high sugar content.take care
I find this answer helpful
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FRUIT(GLYCEMIC INDEX)
YOU CAN TAKE : APPLE 34, ORANGE 40, GRAPES 43 , STROBERI 32 .
YOU SHOULD AVOID: PAPAYA 60, BANANA 60, PINEPLE 66, MANGO 60.
MUST AVOID: WATER MELON 72, KHAJUR 103.
FRUIT(GLYCEMIC INDEX)
YOU CAN TAKE : APPLE 34, ORANGE 40, GRAPES 43 , STROBERI 32 .
YOU SHOULD AVOID: PAPAYA 60, BANANA 60, PINEPLE 66, MANGO 60.
MUST AVOID: WATER MELON 72, KHAJUR 103.
I find this answer helpful
User's Response
Dr. Shilpi's
Response
Hi,
Avoid fruits like watermelon, mangoes, banana, Chikoos(Pakistani), jackfruit, grapes, Strawberry, Sugarcane. the fruits which you can have are apple, Grapefruit, Lime, Peaches. You must divide your fruit and vegetable diet in five portions through all the day, by spreading the fruit you eat through the day helps to avoid a sudden rise in blood sugar levels.
Avoid fruits like watermelon, mangoes, banana, Chikoos(Pakistani), jackfruit, grapes, Strawberry, Sugarcane. the fruits which you can have are apple, Grapefruit, Lime, Peaches. You must divide your fruit and vegetable diet in five portions through all the day, by spreading the fruit you eat through the day helps to avoid a sudden rise in blood sugar levels.
User's Response
Dr. Shilpi's
Response
Hi,
Avoid fruits like watermelon, mangoes, banana, Chikoos(Pakistani), jackfruit, grapes, Strawberry, Sugarcane. the fruits which you can have are apple, Grapefruit, Lime, Peaches. You must divide your fruit and vegetable diet in five portions through all the day, by spreading the fruit you eat through the day helps to avoid a sudden rise in blood sugar levels.
Avoid fruits like watermelon, mangoes, banana, Chikoos(Pakistani), jackfruit, grapes, Strawberry, Sugarcane. the fruits which you can have are apple, Grapefruit, Lime, Peaches. You must divide your fruit and vegetable diet in five portions through all the day, by spreading the fruit you eat through the day helps to avoid a sudden rise in blood sugar levels.
Anonymous's Response
Anonymous's
Response
Confusing world. My doctor said eat papaya, apple and avoid rest. I listened to him for 8 weeks. After 8 weeks i am eating everything from banana to watermelon. Add Lime to it and GI comes down.
My sugar is down to lower range (staring from FBS-129/PPBS-224) without any PILLS. (FBS/PPBS/Random :: 60/92/96): A1C: 5.0
We should all thank engineered oils and fats industry for handing down degenerative diseases which Pharma industries really thrive on. Mosanto, baeyer are next in queue trying to bribe governments to force their crap down everyone's throat.
My sugar is down to lower range (staring from FBS-129/PPBS-224) without any PILLS. (FBS/PPBS/Random :: 60/92/96): A1C: 5.0
We should all thank engineered oils and fats industry for handing down degenerative diseases which Pharma industries really thrive on. Mosanto, baeyer are next in queue trying to bribe governments to force their crap down everyone's throat.
Hello
Welcome to health care magic
fruits containing high carbohydrates like banana,grapes mango should be avoided ,those containing low carbohydrates like jamun ,citrus fruits can be taken
Wish you speedy recovery
Disclaimer
Welcome to health care magic
fruits containing high carbohydrates like banana,grapes mango should be avoided ,those containing low carbohydrates like jamun ,citrus fruits can be taken
Wish you speedy recovery
Disclaimer
I find this answer helpful
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