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skimmed milk is better than the other two type milks in caloryvise and saturated fat content (both are very low in skimmed milk & highest in whole milk).hope that it will help you
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Which Is Better, Whole Milk, 2% Skim Milk Or 1% Milk On Regular Basis With Respect To The Cholosterol ?
hi, welcome to healthcaremagic forum skimmed milk is better than the other two type milks in caloryvise and saturated fat content (both are very low in skimmed milk & highest in whole milk).hope that it will help you