Why is it that my BP and HR is this high at rest? I am a 20 year old girl at a healthy weight, exercise weekly, don t drink caffeine and have a normal/low salt intake, I never drink caffeine, nor alcohol, and I ve never smoked. I got my blood pressure taken twice during the day. The first time I rested for a good 5 minutes prior to and got a BP: 144/107 and HR: 120. Later in the day I got my blood pressure taken again and I got BP: 132/93 and HR:114. Should I be concerned? Why is it that my BP and HR is this high at rest?