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Why Always Waking Up Feeling Like Shaking After Afternoon Nap? No Trouble Sleeping At Night
I take a nap every day after school and always wake up feeling like my insides are shaking. I don't think it has to do with the duration of the nap because it's anywhere between 15 minutes to 2 hours. I have no trouble sleeping at night. What's wrong?
Tue, 17 Dec 2013
Hello
Nothing seems to be wrong .It may be that in day time nap you get up from some bad dream so feel shaky Let me tell you that dream of any type is normal part of sleep and a person spends 30 percent of total sleep in dreaming sleep
take care and be care free
Dr Lal
Psychiatrist
Nothing seems to be wrong .It may be that in day time nap you get up from some bad dream so feel shaky Let me tell you that dream of any type is normal part of sleep and a person spends 30 percent of total sleep in dreaming sleep
take care and be care free
Dr Lal
Psychiatrist
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