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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Why Am I Having Difficulty Focusing On My New Job?

i am a 41 year old and have recently started a new job that i am not use to. i am finding that i cannot focus on the tasks that i am required to do and i find myself struggling to even care about my job, which is a very big deal since i am a majority owner of this business. i have always been a quick learner and have been full of life, i love interacting with people, which is what my job requires, but i feel with having to learn how to manage a business, and all the book work, ordering supplies, getting new business, ect... i just cannot seem to focus at all, and i am wondering if there is something that will help me with my focus and drive that will get my mind and body back to where i was just a few months ago.
Mon, 26 May 2014
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General & Family Physician,  's  Response
Hi there...

Try to take it one step at a time.

Are you depressed about other issues?

Probably all the stress that accompanies the new job is taking a toll on you, and that could be the reason you might be finding it hard to focus.

I would also advise you to do yoga and regular exercise everyday. This will help both the mind and body.

Have well balanced meals, plenty of fresh fruits and vegetables.

Drink 8-10 glasses of water a day....
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Why Am I Having Difficulty Focusing On My New Job?

Hi there... Try to take it one step at a time. Are you depressed about other issues? Probably all the stress that accompanies the new job is taking a toll on you, and that could be the reason you might be finding it hard to focus. I would also advise you to do yoga and regular exercise everyday. This will help both the mind and body. Have well balanced meals, plenty of fresh fruits and vegetables. Drink 8-10 glasses of water a day....