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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Why Am I Having Soreness In Middle Back, Dizziness After Jumping On Trampoline For An Hour?

Hello. I went to a trampoline park on Saturday. Jumped for an hour, didn't do anything too crazy. I had soreness in my middle back. It's now Thursday and it hasn't improved. I also am feeling dizzy at times. I thought the back pain was normal after jumping for that long but now that it hasn't improved in concerned. Thank you.
Mon, 20 Jan 2014
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Orthopaedic Surgeon,  's  Response
Hello,

I have studied your case.

There is possibility of back muscles spasm due to excessive jumping.

For these symptoms analgesic and muscle relaxant medication can be started.
Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help.
Physiotherapy like ultrasound and interferential therapy will give quick relief.
Core stabilizing spine exercises will help.
I will advise to check your vit B12 and vit D3 level.


Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

Wishing you good health.

Take care
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Why Am I Having Soreness In Middle Back, Dizziness After Jumping On Trampoline For An Hour?

Hello, I have studied your case. There is possibility of back muscles spasm due to excessive jumping. For these symptoms analgesic and muscle relaxant medication can be started. Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help. Physiotherapy like ultrasound and interferential therapy will give quick relief. Core stabilizing spine exercises will help. I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care