Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
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If you have protein powder only, and no food , obviously you wil feel hungry.
Take a balanced diet , rich in proteins, then there is no need of powder.
Food that we eat contains fibre, which adds bulk and gives a sense of satiety and sensation of stomach being full , therefore satisfying the hunger by sending signals to brain.
Protein powder will not do that. And also cause constipation, as there is no fibre.
Takecare
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Why Did I Feel Hungry After Having Protein Powder ?
Hi Welcome to Healthcare Magic Forum If you have protein powder only, and no food , obviously you wil feel hungry. Take a balanced diet , rich in proteins, then there is no need of powder. Food that we eat contains fibre, which adds bulk and gives a sense of satiety and sensation of stomach being full , therefore satisfying the hunger by sending signals to brain. Protein powder will not do that. And also cause constipation, as there is no fibre. Takecare