Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
potty is not coming daily..it comes in 3 or 4 days..andbecause of this my stomach getting tight...
Tue, 31 Jan 2012
General & Family Physician, Dr. Namitha's Response
Hi Barkha,
Welcome to HealthcareMagic Forum. You may be suffering from constipation. This happens mainly if you are consuming enough fibre and water in your diet. You need to intake bananas, apple with skin on, vegetable mainly green leafy ones, also oats ragi etc. These foods contain lot of fibre. You also need to drink minimum of 8 to 10 glasses of water per day. A change in diet and good exercise regime can cure this issue. Take care.
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Why Do I Suffer From Constipation Problem ?
Hi Barkha, Welcome to HealthcareMagic Forum. You may be suffering from constipation. This happens mainly if you are consuming enough fibre and water in your diet. You need to intake bananas, apple with skin on, vegetable mainly green leafy ones, also oats ragi etc. These foods contain lot of fibre. You also need to drink minimum of 8 to 10 glasses of water per day. A change in diet and good exercise regime can cure this issue. Take care.