Hello.
Thank you for asking at HCM.
I would like to know more about you like - What is your age? Since what age did your symptoms start? Do you have any allergies or medical conditions or other physical problems? Do you regularly/frequently take any medicine? Do you sweat a lot? Do you have dry skin? etc.
From your given history, I would first think of
Urticaria rather than
Eczema. However, without physical examination, the diagnosis is very difficult.
I would like to make following suggestions for you:
1. Were I treating you, I would prescribe you an antihistamine like cetirizine/levocetirizine/
fexofenadine to be taken whenever you develop itching and symptoms.
2. I would also suggest you to apply regular moisturizer if you have dry skin.
3. Please do not scratch while you itch, it will aggravate the itching and the condition. I would suggest you to apply a lotion such as
calamine to the itchy areas.
4. Personally I would suggest you to avoid activities causing
excessive sweating & hot/spicy foods. I would also suggest you to avoid wearing tight-fitting or woolen/synthetic type clothes if possible. I always advise my such patients to wear loose-fitting, cotton clothes.
5. I would also suggest you to take a multivitamin-multimineral. This may be helpful.
Hope above suggestions will be helpful to you.
Should you have any further query, please feel free to ask.
Wish you the best of the health.
Thank you & Regards.