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Will I Get Relief From My Back Pain By Taking Vitamin D Injections ?
my lower back just pains n gets stiff tat it is very diff for me to get up frm a chair after i sit for long during office hours.. i have been taking vitamin D injections but only for a short while it is ok . so my doctor prescribed me this capsule... kindly let me know if it would help me..i am 52 yrs old. female..
Fri, 20 Jan 2012
hi
u have not mention the name of capsule.
u need to take help from physiotherapist as he will learn u proper way of exercise and movement in day to day exercise.
do not remain in single position for a long time as it will make body more stiff
do take diet rich in calcium like milk,eggs .
u have not mention the name of capsule.
u need to take help from physiotherapist as he will learn u proper way of exercise and movement in day to day exercise.
do not remain in single position for a long time as it will make body more stiff
do take diet rich in calcium like milk,eggs .
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