Hello,
You have hair thinning problem, you have been prescribed
Proanagen. You are suggested to take it as prescribed. It has essential nutrients to the hair and nourishes and improves hair structure. There is no need to take extra supplements when you are talking it. However, you can add food good for hair to your regular diet like eggs, brown rice, food rich in vitamin B-5, high protein diet,
omega-3 fatty acids, etc. Take also rich in
vitamin A, B, C and zinc. Avoid direct exposure to sunlight.
Take care of your hair and
scalp hygiene.
Massage scalp with oil for few minutes and let it stay for 2 to 3 hours before you shampoo your hair. Always use a wide-toothed comb to brush hair when they are dry in order to avoid damage to the hair. Do not be rough with your hair when wet, avoid the use of hair setting gel and devices like hair curlers and hair straighteners. Stay away from addictions if any.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician