Hi,
Take
Buspar as prescribed, you are not to take more than dose as this will cause side effects. It is life style. Some take away are:
* Diet - eat more fruits, vegetables, salads, lemon,
aloe vera, amla, basil
* Drink 7-8 glasses of water, but, not immediately before and after food [clean water]
* Avoid caffeine products, alcohol, non-veg,
smoking, junk food
* Do sukshm
yoga daily [join art of living ombw course or online happyness course], it will definitely bring a shift in you
* Ssleep 7-8 hrs a day
* You can see a gastroenterologist once you have done some tests if required
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sunny Madar, General & Family Physician