Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
people say that skipping can make my breasts shabby. I m a 29 year girl. is it true? I wish to do skipping to loose belly fat. because my uncle told me it s a good exercise to lose fat. but I m afraid of the shabby breast thing? will it loose my breast muscle? please help!
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Will Skipping Can Make My Breasts Shabby?
HI, thanks for using healthcare magic Skipping is very good exercise. It would not affect your breast tissue. It is aerobic exercise that would also assist in toning of the lower limbs and also help upper limbs. Because it is aerobic , it would help with general heart fitness and help you to lose excess fat (eg the fat in your abdomen). I hope this helps