Cramping In Lower Groin Area. What Should Be Done?
I have been having some cramping in my lower groin area. It hurts to sit down, have a BM, stand and walk. I have noticed that lately I have also had to urinate quit a bit. I am a woman. I had a hysterectomy two years ago, but still have my ovaries. I have been having normal BM s lately and really have never been constipated. The pain is in my rectal and above my pubic hair when I bear down. So strange.
Thanks for your query, Massage the injured groin to encourage blood flow and to loosen the muscle.
Take time off from exercise, especially from high-impact exercise, to rest the adductor muscle between workouts.
A groin injury occurs when the adductor muscle — the muscle that runs along the inner thigh — is strained or is pulled. These injuries are common in sports when fast running and a quick change of direction and speed are used.
A groin strain or tear in the groin muscle is diagnosed in 3 degrees. If you suffer a first degree groin strain, a minimal number of adductor muscle fibers s are torn. Second degree strains are compromised of more torn muscle fibers, while a third degree tear — the worst type of groin injury — indicates that all of the fibers in the muscle have been torn.
Be careful not to get in accidents. Regards, Dr.Sharmila
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Cramping In Lower Groin Area. What Should Be Done?
Thanks for your query, Massage the injured groin to encourage blood flow and to loosen the muscle. Take time off from exercise, especially from high-impact exercise, to rest the adductor muscle between workouts. A groin injury occurs when the adductor muscle — the muscle that runs along the inner thigh — is strained or is pulled. These injuries are common in sports when fast running and a quick change of direction and speed are used. A groin strain or tear in the groin muscle is diagnosed in 3 degrees. If you suffer a first degree groin strain, a minimal number of adductor muscle fibers s are torn. Second degree strains are compromised of more torn muscle fibers, while a third degree tear — the worst type of groin injury — indicates that all of the fibers in the muscle have been torn. Be careful not to get in accidents. Regards, Dr.Sharmila