Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
i am a runner, female, age 54. i increased my distance and speed on my last run (sunday) and have had R foot pain, arch area, since and today noticed a lump. I'm wondering how i should home treat it and if it's ok to do non impact workouts until the pain/lump resolves
Sun, 6 Mar 2016
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