Your My Last Resort. Directly Under The Top Part Of

your my last resort. directly under the top part of my rib cage I have had continual pain. the harder I work the worse it gets including walking, painting motion, vacuuming. setting up straight really hits this spot and sometimes drops me. it doesn't seem to be deep but more toward surface. there is not a rash or knot or anything. sometimes it itches and sometimes just feels numb but always in pain. I cant work out and have any fun at all. just walking quickly hurts. I quit smoking 2 years ago and gained a lot of weight. I just need to start doing something.