How to increase muscles? I am male with 5.7" height and 62 kilos weight. Since the last 1 month started hitting Gym. What should be my diet plans? ... View answer

Hi doctor can u provide a diet plan plan for my 5 month 1 week baby doctor has suggested to start semi solid food as she has started sixth month please also provide with the quantity... View answer

Hello doctor , this will be my final question. I had my first unprotected vaginal intercourse 6th XXXXXXX Took hiv rna qualitative 16th june: negative Rapid hiv1/2 ab test 30th XXXXXXX : negative Hiv duo ... View answer

i was exercising over the weekend and doing ab crunches when i felt a sharp pain in upper abs. i stopped the workout. since then, it feels like someone is sitting on my upper abdomen. i have no ... View answer

How long does it generally take to develop six pack abs? I have started ab exercises recently (about 1 month approx.) ... View answer

Hello i am underweight and meaning to gain weight I have a low b,i 15 :\ I m increasing my calorie intake but i also need a workout plan right? I need weights and i want to do some ab exercises so i ... View answer

hi, i have a ejaculation problem over every ab workout. that s why i m suffer and cant practice at ...? because im really need to have a ab workout without a coregasm. by the way, i m 23, single... View answer

I did a light ab workout on Friday and felt sick to my stomach a few hours later. I was still ... abs, especially my entire left side are killing me, I am swollen/bloated like crazy. not sure why? Ab ... View answer

I want to do an abdominal workout but after everytime I m doing my ab workout i can feel pain and discomfort especially on my lower ab area connecting to my testicle. The pain is bearable but... View answer

ab workout. Last night and this morning I pooped orange and this morning my right side of my stomach hurts. Do you think it s the ab and sea food or a liver issue? ... View answer