10 Coping Skills For Anger

I have been experiencing high doses of anxiety lately. I have never seen a doctor for this. I use deep breathing and sensory coping skills when I start to feel overwhelmed. The anxiety usually gets ... View answer

Hi I was treated for add/ adhd as a child taking adderall 30 mg bid q day but have tried to not tAke any medication since I started having children in my 20 now that I am close to 40 my coping skills ... View answer

the one who is displaying narcisstic behaviors and trying to find out coping skills for this behavior ... View answer

Is Fluoxetine HCL Treat 40 mg dosage enough for a 57 year old male 205 lbs with high energy, discipline problems, anger management problems, patience problems, ADHD (I am on Ritalin ), has trouble with ... View answer

on pristiq for 3 years, dr added 5 then 10 mg of lexapro about a 2 month period, now havens serious depression and anger spells-i feel like maybe too much causing rebound depression, anger. is... View answer

I have been feeling funny for a week or so upset stomach funny vision slight dizziness generally unwell thought I was having a nervous breskdown my coping skills seem less and ability to concentrate... View answer

anxiety medication. He seems to be losing his coping skills. ... View answer

I've been coping with depression for the last 10 years of my life (I'm now 20). I had a baby boy 2 years ago and i've lived in a one bed flat just the two of us for 18months now. Recently... View answer

for when i get to overwhelmed. any coping skills advice? ive been to counselors. Also I m 19 very social, and going back to college soon.thank you for your time. ... View answer

breathe. I just have so much stress sometimes I can t handle it, I know I need better coping skills but I ... View answer