My bowel movements are large. Therefore, I have to squeeze when having a BM. I have diastasis recti ... movements smaller? Is there anything for the diastasis recti and HH besides surgery? Thank... View answer

Hi I had diastasis recti surgery and umnelicul cord hernia surgery as well. I just want to know that can I wear these post recovery belts to give me support and basically to flatten my tummy. ... View answer

Hi, what causes the xiphoid process to protrude? I also have what I think is disectus recti Please forgive my misspelling of Diastasis Recti ... View answer

8 months post delivery.still having big bellyand saggy due to diastasis recti .No back pain .How to reduce the weight and tighten the abs as well. Whom Should I consult? G ... View answer

and believes she may have diastasis recti . Can she improve this by stopping and doing recommended ... View answer

ventral hernia, or diastasis recti? The bulge comes up and goes down totally when I stand up. No pain or ... View answer

I am a 7Q1 year old female and have just been diagnosed with Diastasis Recti. I do yoga twice a week and exercise everyday at home ( some yoga and some lower back exercises) which ones are bad for me ... View answer

bulge and i did some research and i dont know if its Diastasis recti or not (or is that only for females ... Diastasis recti and so i did it but it is actually pretty hard none of my fingers... View answer

[Hi, whats the best way to treat rectus muscle separation? I had a very big baby 21 years ago and my stomach has never recovered. I exercise regularly and have very good muscle tone everywhere else except for my lower... View answer

Hello, I was diagnosed with umbilical hernia and minor diastasis recti , due to my lifestyle it seems that it really bothers me, so I want to know after the surgery will I be able with my usual daily ... View answer