Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I spent the first seven months of 2016 averaging 3 hours of sleep a night (deployment). Every once ... back my sleep schedule was so messed up, I felt very drowsy during the day and never could fall asleep ... View answer
sleep / mild anxiety . I have lot of travelling ( some times in different time zones ) . To take care of sleep I used to take of alcohal ( 2 to 3 large pegs ) .Gradually it was not enough then I started... View answer
Hello! I received in the past 2 years ago an Rx of oxazepam 15mg to help me to sleep for about 1 month. Since then my problem comeback and i have no doctor here available! So can you help me?... Thanks ... View answer
[I am a 33 year old woman. I have been with my husband for over 8 years. Just in the past few months I have started snoring (per my husband) but it has gotten so bad, that it wakes me several times in the night, and keeps... View answer
waking up falling in and out of sleep. Furthermore on a couple of occasions i have had dream which are ... panicking almost semi conscious. Could this disturbance in sleep be connected to the Kalms as I... View answer
Answered by :Dr. Gopal Krishna Dash
( Neurologist)
I am considering taking melatonin 10 mg dose every now and then when I am exhausted and have had my sleep interrupted. I only take vitamins each day and once a month I take a B-12 injection as I don t ... View answer
Answered by :Dr. Sanjay Kini
( General & Family Physician)
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