Exercise For Waist And Stomach

Hello Doctor, Thanks in advance for your time for answering my question. I have a fat balls around my waist, there are infact 3; That is not too huge, I do waist exercise in gym and try to reduce the ... View answer

Allergy to jogging, running, and vibration Dear Doctor, Briefly, when I jog, run, I feel etching in my waist, buttocks, thighs and legs. Also, when I handle a vibrating machine I feel etching in my ... View answer

pelvic/ waist area and then heavy legs from my waist down especilly in the early morning or after meals sometimes making walking painful and difficult .Sudden grips-like electric shocks down my waist... View answer

Hello doctor I am suffering from stomach pain from last 4 week. I ussually travel a lot due to that ... was normal. I will get relief when I go for stomach excercise. Need ur suggestion Iis that ok to lower ... View answer

HI, I have had a hysterectomy about 5 years ago. Is it possible to gain a flat stomach and a waist back? ... View answer

over weight and i want to reduce my weight about 20-25Kg. Tell me some exercise , who food can i take or some other means to reduce my weight As early as possible. My waist is 40 now. Please help to ... View answer

have intercourse (bright red ), feeling tired, stomach bloated Ive been on healthy eating plan for six weeks and lost 16 pounds I exercise 3 times a week I measured my waist at the start if healthier... View answer

Sometimes i get a pain in my mid back right side only by the waist. Not always there. Sometimes stomach exercise triggers it. I was just on the treadmill for only 12 minutes and can feel it again...a ... View answer

I have a lump popped out in stomach just above my naval,probably it happend because of yoga or weight lifting.The diameter of lump is about one inch.Dr advised me stop exercise ,I continued with waist ... View answer

I did a few stomach crunches and yoga and now I am sore and hurting on the left side and it extends down to the front of my thigh and the waist buttocks. I feel a tight knot below the stomach and an ... View answer